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"Leslie Cerier is your guide for anyone who wants to celebrate healthy food ..." Dr. Mark Hyman
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CALLING ALL FOODIES!Live the Super Luscious Life with Leslie. →

Energize and Transform Your Life

By Leslie Cerier · On 08/20/2014 · Comments (0)

Fall Path

November 2-7, 2014 in Vermont with

Leslie Cerier and Linda Canepari

Step into an extraordinary life with unlimited potential as you breathe in the expansive views in the magical mountains of Vermont. Join Leslie and Linda at the stunning Trapp Family Lodge for a life changing adventure. (more…)

Hearty Buckwheat Pancakes

By Leslie Cerier · On 08/17/2014 · Comments (0)

Buckwheat pancakes, gluten-free, quick and easy to makeI love coconut oil on my Buckwheat Pancakes. Love it so much that it melted into the shape of a heart. These gluten-free pancakes are super easy to make. Lucuma adds a naturally sweet maple flavor, and is packed with anti-oxidants, minerals and vitamins: carotenes and Vitamin B 3. If you do not have it, go ahead and make these pancakes. Delicious and hearty for breakfast, feel free to double of triple the recipe, if you like.


Greens: Nutrition Superstars

By Leslie Cerier · On 08/13/2014 · Comments (0)

Greens in Tahini Sauce

Cooking with leafy greens is quick and delicious, and, when it comes to nutrition, greens are superstars. They’re anti-inflammatory, detoxifying, help prevent certain cancers, enhance vision, and are high in fiber and low in calories. Rich in antioxidants and minerals, including calcium and iron, greens such as kale, mustard greens, collards, spinach, and chard also have modest amounts of omega 3s. (more…)