Eating Your Way to Strong Bones

Quick and Easy Greens in Tahini Sauce, Non Dairy

November 10: Eating Your Way to Strong Bones 6-9 PM
Cut through calcium confusion. Discover and prepare delicious vegetarian, seasonal dishes to nourish your bones. Find out all the fabulous whole foods to eat to strengthen your bones and foods to avoid that weaken the bones. We will feast on what we make for our dinner.

Individual hands on cooking class: $100, * Save $25, Pay $75, if payment received, October 27th, 2 weeks prior to class

Space is Limited!

To pay by check, make a check out to Leslie Cerier; mail to

Leslie Cerier
58 Schoolhouse Road
Amherst, MA 01002
Please include your name, address, email, phone number, and the names and date of class you are registering for

Directions will be emailed to you upon receipt of your payment.

To pay with Credit Card and for more information, please email Leslie:

Thanks very much!

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