Expanding into Joy, The Contemplative Feast, June 16

Bright flower for Contemplative Feast June 16

June 16, 11AM-2PM, Shutesbury, MA  Come set up a grounded foundation to EXPAND into JOY with Mother Daughter Team, Leslie Cerier and Michelle Huber

We love joy! Weather permitting we will be outside. Feldenkrais ®, meditation, journaling and a silent, mindful vegetarian, organic, gluten-free lunch.

Half-day workshop: $65-$45 early registration received in advance, $65 at the door, if there is room. Must RSVP in advance: (413) 259-1695, Leslie@lesliecerier.com                                                or Michelle.a.huber@gmail.com
Some work exchange available, please contact us!

Space is Limited to 8 people!

Contact Leslie for more information and to register: leslie@lesliecerier.com

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11:00-11:15: Arrival
11:15-1:00: Contemplative Practice: deepening self- connection, guided breath, movement, meditation and journaling with Michelle
1:00-2:00: SILENT, Mindful Organic Vegetarian Gluten-Free Lunch with Leslie

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To register, please make your check made out to Leslie Cerier and mail to
Leslie Cerier, 58 Schoolhouse Road, Amherst, MA 01002

Be sure to include your name, and names of others you are registering along with your email(s)
and phone # (s). Directions to the class will be emailed to you upon receipt of your check.

Located in Shutesbury, MA, we will send out directions after registration. Bring layers, as well as cushion, blanket or mat for comfort. Thank-You!

Contact Leslie for more information and to register: leslie@lesliecerier.com

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Both advocates of self-nourishment, Mother and Daughter team Leslie and Michelle come at it from different angles:

LESLIE, the Organic Gourmet, has devoted her life to teaching hands-on cooking, and creating nourishing meals that are not just good for you, but pleasurable and good for the planet. www.Lesliecerier.com

MICHELLE is a movement facilitator whose work pulls from experiences with the Feldenkrais method, Dance Improvisation, Meditation, Journaling, Authentic Movement, Nonviolent Communication, Body-Mind Centering and Performance. She strives to interweave these methods to increase connection to self, others, and the earth. www.MovedMichelle.wordpress.com

*The Contemplative Feast is an experiential series to relax, reflect and recharge in an intimate setting nestled in the woods*

The Contemplative Feast with Leslie Cerier and Michelle Huber

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