Get A Private Group Cooking Class

Corn Grits with Sautéed Kale and Goat Cheddar Cheese vegetarian, gluten-free

For over 30 years, I have been teaching hands on farm to table vegetarian group and private cooking classes. Michelle and Anthony came this winter for one of them: The Vegetarian Express, Quick Meals with Whole Real Foods. We cooked and ate 3 delicious recipes that expanded everyone’s cooking repertoire and knife skills. They loved the class so much that they gathered a group of 7 friends to come back for a 3-hour private group class to expand their quick meals choices and cooking skills with a new menu: Quinoa Pasta With Cilantro Hemp Pesto; Corn Grits with Shiitake Mushrooms, Kale and Cheddar Cheese; Stir-Fry Broccoli and Bok Choy with Goji Berries and Cashews.

There are dozens of recipes that I can offer to satisfy the quick meals theme for vegan, vegetarians, and gluten-free eaters.

Please email to schedule your own private and/or group hands on farm to table cooking class with a quick meals theme or another that meets your needs for seasonal, cooking for health and pleasure.

Photo by Tracey Eller

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