Moving Rocks/Making Changes

By Leslie Cerier · on 07/04/2014 · 1 Comments

Leslie Cerier in the Esalen Organic Garden picking lettuce

As I was in my garden moving rocks, weeding, planting…bringing new energy into the space, I realized that there was some old energy still in place from another time… years past…Then I had the realization that my garden was just an extension of myself and some old habits that I have been looking to change… What better time than now to get the old out and the new in… quite literally… plants in ground, diets revamped, exercise stepped up. (more…)

Categories : Blog
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Strawberry Power Smoothie

By Leslie Cerier · on 07/04/2014 · 1 Comments

Strawberry Smoothie Chia seeds and Hemp seeds offer a complete protein along with lots of Omega fatty acids, fiber and anti-oxidants making this an ideal breakfast or pick me up shake. Camu’s vitamin C is 60 times more than an orange, and the pomegranate powder is especially high in Vitamin C and Potassium. The delicious smoothie is one of my favorite non dairy smoothies. Be sure to use all organic ingredients. (more…)

Categories : Blog, Drinks, Recipes
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How to Eat Organic on a Budget

By Leslie Cerier · on 06/25/2014 · 1 Comments

CHICOPEE, Mass. (Mass Appeal TV, NBC Channel 22) – Feeding your family organic foods can be a little pricey, but how can you shop organic without going broke? The Organic Gourtment Leslie Cerier from, shared tips on how to save! Along with how to make a delicious quick and easy seasonal salad. (more…)

Categories : Blog, Video
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