By Kimberly Ripley; July 20, 2017 ;”Best Things Massachusetts”
Sometimes we all need a bit of help in the kitchen. Not everyone learned the basics of cooking as a child. Even those who did often want to increase their skills, learn to cook healthier, or add ethnic dishes to their cooking repertoire. That’s where cooking lessons come into play. They’re fun. They’re educational. And they result in new, amazing dishes to enjoy!
Leslie Cerier is best known as “the Organic Gourmet, Amherst, MA ” and her vegetarian cooking classes are second to none. The internationally recognized vegetarian chef, author and recipe developer teaches private classes and workshops, too. All of her lessons are vegetarian based and concentrate on local, fresh foods for truly healthful eating. Continue reading →
“My friend, Trish Yauch, and I Julie Mc Kay took your hands on vegetarian cooking workshop, Savoring Life, Luscious Cooking for Health at Kripalu last Fall, and have been practicing your recipes. On Saturday, we led a one day retreat at my home yoga studio in Stow, MA for 14 lovely women, and served up a terrific lunch. We are so grateful for all the wisdom you shared. Here are a few pictures.” Continue reading →
“Have you ever thought of cooking as a spiritual experience? A zen state of mind? Leslie Cerier has, and when she talks about cooking or picking and smelling herbs from her vegetable garden, I was transported.
Leslie has a wonderful approach to cooking that I am so excited to share with you. She talks about focusing our minds and slowing down before diving in to a recipe, then using that focus to express yourself through your cooking and your presentation.” says Lisa King.
Thousands of years ago in ancient Greece, Hippocrates wrote, “Let food be thy medicine.” Those words are as true today as they were then. The choices that we make at the grocery store and the farmer’s market have a clear effect on the health of our breasts. Read on to learn more my recent interview with Leslie Cerier, one of the nine women who bravely bared her body and soul in The Breast Archives. Leslie is an internationally recognized, organic farm to table vegetarian chef, educator, cookbook author, recipe developer, consultant, and award-winning nature photographer. Every day, she cooks gourmet, seasonal, vegetarian, vegan, gluten-free meals for health and pleasure as a way to inspire others to discover and embody delicious living. Continue reading →
In hot weather, I love making fruit smoothies for breakfast. Using chia seeds, hemp seeds and cashews for a vegan smoothie gives me great energy and stamina for hours. Great Vegan protein, too! Chia seeds and Hemp seeds are both a complete proteins and offer lots of Omega fatty acids, fiber and anti-oxidants
Sometimes , I like to make my smoothies with grass raised organic yogurt. Goat, sheep and cow yogurts are my preference. Continue reading →