Category Archives: Main Dishes

Goat Cheese and Vegetable Quiche

Goat Cheese and Vegetable Quiche

Sauteed kale seasoned with scallions and basil makes a full flavored quiche with a easy to make whole teff grain crust.

Serves: 6 Continue reading

Mediterranean Bird’s Nest with Marinated Dried Tomatoes, Olives and Cheese

Organic Mediterranean Bird's Nest

Sun-dried tomatoes, olives, fresh basil and oregano; a mixture of summer squash and kale create a beautiful, easy to prepare, gourmet, vegetarian, gluten-free meal. Continue reading

Falafel

Falafel Patties are great for lunch or dinner served with a salad Here’s a delicious, easy to make, vegetarian, vegan and gluten-free recipe of this traditional Middle Eastern dish. Serve on a bed a salad or stuffed into pita pockets with a tahini dressing for a great lunch or dinner. Makes a great appetizer, too. Enjoy! Continue reading

Red Quinoa and Porcini Mushroom Pilaf

Red Quinoa and Porcini Mushroom Pilaf

You can use red, tan or black quinoa, if you like. I chose the red for a nice color contrast for all the earthy colored vegetables. The toasted pumpkin seeds also add a nice crunch, and some more protein to this delicious vegan main course dish. Continue reading