In Cooking Classes

Growing Towards the Light

A Day of Self Care for the Wood Element April 21, 10:30AM – 4:30PM

  With Leslie Cerier, Nini Melvin & Rebecca Shwartz

Spring is a time of rebirth. The seeds that gestated in winter sprout roots and begin to rise and grow toward the warmth and light. Dreams and visions begin to become reality.

  •   Learn about the wood element in Chinese Medicine.
  •   Embody, balance and restore through meditative movements and self shiatsu.
  •   Learn hands on vegetarian gluten free cooking to nourish ourselves with food from the earth and sea.
  •   Discover the energetics and science behind foods to eat during spring time, and how to use food as natural medicine.

April 21, 10:30 – 4:30 Shutesbury, MA.

Call 413-259-1695 for more information.
Cost is $125 Includes gourmet lunch!
To register Please send your check to

Leslie Cerier, 58 Schoolhouse Road, Amherst, MA 01002 (include your email and phone #)

Click here to register online with a credit card

Leslie Cerier, The Organic Gourmet

Leslie Cerier, “The Organic Gourmet” is a chef, teaching nutrition and hands-on vegetarian cooking, using local,   seasonal,  and organic foods. She has written many cookbooks, and is a national authority on gluten-free cooking and  baking. chm.lesliecerier.com

 

Nini MelvinNini Melvin teaches shiatsu and five element, meridian movement. She has a private practice here in Massachusetts. www.PresenTouch.com

 

 

 

Dr Rebecca ShwartzRebecca Shwartz is a naturopathic physician and five element acupuncturist. She has private practices in Northampton, Massachusetts and Brattleboro, VT. www.DrRebeccaShwartz.com

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