Strawberry Power Smoothie

Strawberry Smoothie Chia seeds and Hemp seeds offer a complete protein along with lots of Omega fatty acids, fiber and anti-oxidants making this an ideal breakfast or pick me up shake. Camu’s vitamin C is 60 times more than an orange, and the pomegranate powder is especially high in Vitamin C and Potassium. The delicious smoothie is one of my favorite non dairy smoothies. Be sure to use all organic ingredients.

Serves 1 for a breakfast or snack. Feel free to double or triple….

1 ½ cup fresh or frozen strawberries

1 cup water

3 tablespoons hemp seeds

2 tablespoons milled chia seeds or ground chia seeds

3 tablespoons coconut sugar

1 teaspoon camu powder

1 teaspoon pomegranate powder

1 teaspoon vanilla extract

Blend all the ingredients together. Taste and add more coconut sugar, if you like. Enjoy!

Variation

Swap other seasonal fruits or use frozen berries.

Copyright © 2014 Leslie Cerier. All Rights Reserved.

Photo by Tracey Eller

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