Tag Archives: Arame

Spice It UP! Weekend Workshop

Spice It Up! Lunch Excited to be teaching at home

Teaching “Spice it Up! Creative Cooking with Herbs and Spices ” as an organic garden to table workshop in my country kitchen. I am grateful for all that came out to enjoy this hands on vegetarian, cooking class. Here are some of the dishes we made during the weekend. Continue reading

Luscious Summer Salad Feast

Luscious Summer Salad Feast!

Luscious summer salad feast!

Asian slaw with arame, corn and beets, seasoned with fresh garden cilantro; sits in the center surrounded by organic gluten-free quinoa macaroni with organic garlic scape, kale and hemp seed pesto. Nasturtium flower on top of these beautiful vegan salads was a big hit at the July Continue reading

Cannabis Ginger Arame Egg Rolls

Cannabis Ginger And Arame Egg Rolls

Leslie Cerier’s eggrolls made with two tablespoons of cannabis-infused sesame oil are nutritional powerhouses. Cabbage and collards are full of Vitamin C, and goji berries deliver antioxidants. Arame (or sea oak), a sweet, mineral-rich brown algae from Japan, delivers fiber, vitamin A, calcium, and magnesium.

Sometimes Leslie eschews eggroll wrappers and stuffs this filling into pitas or piles it on top of fresh greens. When she’s feeling adventurous, Leslie makes these eggrolls more potent by Continue reading

Cooking with Sea Vegetables

If you are trying to eat vegan – or just healthier – we have Leslie Cerier, the Organic Gourmet Chef, with some ideas for cooking with sea veggies. January 19, 2018 on Mass Appeal TV (NBC affiliate WWLP Channel 22) Chicopee, MA

Creative Cooking with Sea Vegetables New Class time starts 2PM

Nori Rice Rolls with Ginger Tofu

Sunday, January 21; 2:00PM-5:30PM; Amherst, MA

Hands on Organic Farm to Table Cooking Class

Versatile, tasty, available all year round, sea vegetables are a rich source of minerals, vitamins and fiber. Their health benefits are legendary: regular consumption has been linked to reduced rates of some illnesses and, in sufficient quantity, some sea vegetables are purported to help fight the effects of radiation, plus they’re great for the hair and skin. Alaria, arame, dulse, kelp, nori… learn which are best to flavor soups and which cradle sushi, which complement bean dishes and which sparkle in salads. Join Leslie Cerier, co-author of Sea Vegetable Celebration, for this upbeat and up-close look at vegetables from the sea.  We will eat what we cook for our dinner. Continue reading