Tag Archives: Beans

Creative Cooking with Sea Vegetables New Class time starts 2PM

Nori Rice Rolls with Ginger Tofu

Sunday, January 21; 2:00PM-5:30PM; Amherst, MA

Hands on Organic Farm to Table Cooking Class

Versatile, tasty, available all year round, sea vegetables are a rich source of minerals, vitamins and fiber. Their health benefits are legendary: regular consumption has been linked to reduced rates of some illnesses and, in sufficient quantity, some sea vegetables are purported to help fight the effects of radiation, plus they’re great for the hair and skin. Alaria, arame, dulse, kelp, nori… learn which are best to flavor soups and which cradle sushi, which complement bean dishes and which sparkle in salads. Join Leslie Cerier, co-author of Sea Vegetable Celebration, for this upbeat and up-close look at vegetables from the sea.  We will eat what we cook for our dinner. Continue reading

Creative Cooking with Sea Vegetables

Egg Rolls with Goji BerriesSunday, January 21; 2:00PM-5:30PM; Amherst, MA

Hands on Organic Farm to Table Cooking Class

Versatile, tasty, available all year round, sea vegetables are a rich source of minerals, vitamins and fiber. Their health benefits are legendary: regular consumption has been linked to reduced rates of some illnesses and, in sufficient quantity, some sea vegetables are purported to help fight the effects of radiation, plus they’re great for the hair and skin. Alaria, arame, dulse, kelp, nori… learn which are best to flavor soups and which cradle sushi, which complement bean dishes and which sparkle in salads. Join Leslie Cerier, co-author of Sea Vegetable Celebration, Continue reading

Organic Vegetarian Soups

Sweet Potato and Black Bean Chili with Tomatillos

Organic Farm to Table Vegetarian Soups for All Seasons using Local, Seasonal, Organic Ingredients

As a Personal Chef, I partner with many local organic farms to insure that my dishes are made with only the freshest and tastiest ingredients available. I specialize in organic vegetarian farm to table cuisine. Many options are also vegan, and gluten-free. Delicious Food as Medicine also available. Continue reading

Soups for All Seasons

Organic , Vegam. deliciousCoconut Curried Red Lentil Soup with Spinach

As the seasons change to cooler temperatures here in New England, I am making hearty, organic, vegetarian and vegan soups for myself as well as my personal chef clients.

Here is a  partial list of main course and first course soups, I am making these days with the local, organic harvest of vegetables, herbs, and spices. All for health and pleasure! Continue reading

The Breast Archives Podcast with Leslie Cerier/Chef and Organic Food Guru

TBA PODCAST (Leslie Cerier/Chef and Organic Food Guru) Produced by Meagan Murphy from The Breast Archives on Vimeo.

Leslie answers questions about cooking from scratch, where to buy your food, cooking as a means of self expression, organic gardening, nutrition, relationship of breast health and diet and much more. Continue reading