Tag Archives: Blueberries

Garden Fresh Herbs on Salads

Salad with Chives, Olives, Hemp Seeds

Fresh herbs add flavor and jazz up fresh organic garden salads. For a delicious vegan main course salad, I garnished and added hemp seeds for a complete protein. Walnuts, too. Both are tasty and great sources of anti-inflammatory omega-3 essential fatty acids, rich in antioxidants, healthy fats. The chives and chive blossoms, olives, and a light dressing of an organic flavored organic clementine virgin olive oil and one of my own organic flavored vinegar’s, a blueberry vanilla fig balsamic vinegar, make a delicious salad. Great for lunch or dinner, and fun to Continue reading

Fruit Smoothies, YUM!

In hot weather, I love making fruit smoothies for breakfast. Using chia seeds, hemp seeds and cashews for a vegan smoothie gives me great energy and stamina for hours. Great Vegan protein, too! Chia seeds and Hemp seeds are both a complete proteins and offer lots of Omega fatty acids, fiber and anti-oxidants 

Sometimes , I like to make my smoothies with grass raised organic yogurt. Goat, sheep and cow yogurts are my preference. Continue reading

Easy Blueberry Smoothies and Blueberry Sauce!

CHICOPEE, Mass. (Mass Appeal TV July 31, 2014) – Picking your own fresh blueberries is a great way to save money, have fun with your family and enjoy some delicious treats! Leslie Cerier, the Organic Gourmet from LeslieCerier.com, shared some fresh blueberry recipes! Continue reading

Blueberry Acai Chevre Pie

Blueberry Chevre Pie with AcaiYou can make this luscious pie with creamy chevre and blueberries. Sweetened with a touch of maple syrup on a raw walnut crust, quick and easy to whip up. YUM!. Continue reading