In the garden early this morning, I was already feeling the heat, I decided to make a cooling organic vegan cranberry pomegranate smoothie for breakfast to make sure that I had protein: cashews, chia and hemp seeds; some Vitamin C: pomegranate and lucuma powder for energy for a long distance afternoon swim. Yum! Continue reading →
Here is a delicious variation of my quick and easy Blueberry Acai Chevre Pie. Instead of decorating the pie with dried cranberries or other dried fruits, my daughter Emily topped it off with fresh blueberries. Pie was creamy, delicious and beautiful. Here is a link to my original recipe. Hope you enjoy it soon! http://www.lesliecerier.com/recipes/blueberry-acai-chevre-pie/
This breakfast shake is so thick and delicious that it reminds me of the malteds I use to get when I was a kid. And between the blueberries, coconut milk, hemp seeds, and almond butter, it’s a real nutritional powerhouse. You might find, as I do, that a couple of glasses will keep you going for most of the day, or for a great breakfast, have one glass with a Corn Muffin.
Anti-oxidant rich and tasty, this smoothie is quick and easy to make. Try it for a snack or breakfast. Feel free to swap your favorite yogurt (pasture raised cow or sheep yogurt are also good choices. Other flavors of juice would also be fine. Feel free to use other berries: raspberries, and strawberries are great, too. Continue reading →