Tag Archives: breakfast

Fruit Smoothies, YUM!

In hot weather, I love making fruit smoothies for breakfast. Using chia seeds, hemp seeds and cashews for a vegan smoothie gives me great energy and stamina for hours. Great Vegan protein, too! Chia seeds and Hemp seeds are both a complete proteins and offer lots of Omega fatty acids, fiber and anti-oxidants 

Sometimes , I like to make my smoothies with grass raised organic yogurt. Goat, sheep and cow yogurts are my preference. Continue reading

Best Organic Brownies

07 Hazelnut Brownies with Chocolate Chips is Gluten-Free

Come on over to http://www.lesliecerier.com/recipes/hazelnut-brownies-with-chocolate-chips-2/ for the best brownie recipe I know of-gluten free or otherwise. Enjoy them warm out of the oven. Or, in the unlikely event that you have leftovers, rest assured that they get better every day. Great for breakfast, too. I like to use a combo of organic hazelnut, brown rice and Continue reading

Fruit Crisp with Teff

Fruit Crisp with Teff Flour

Take your pick of seasonal organic fruits: blueberries, peaches, apples, cranberries, and mix and match with a some dried organic fruits  like dates or mangoes, for extra sweetness and variety. Enjoy a fruit crisp topped with yogurt for a nourishing start of your day, or whipped cream or ice cream for a delicious dessert. Teff Flour makes a great fruit crisp topping. Sweetened with maple syrup and vanilla, a little cinnamon. YUM!  Continue reading

Blueberry Acai Buckwheat Pancakes

Strawberry Pancakes made with teff flour

YUM! Quick and easy, delicious, organic, pancakes to start your day. Gluten-free buckwheat flour combined with super foods lucuma, acai, blueberries sweetened with maple sugar is a treat and one of my favorite meals to start my day.  Continue reading

Healthy Gluten-Free Strawberry Smoothie

CHICOPEE, Mass. (Mass Appeal TV, NBC affiliate Channel 22; June 25, 2015) – In the mood for a refreshing smoothie this summer? The Organic Gourmet, Leslie Cerier from LeslieCerier.com showed us how to make a quick and easy, gluten-free, healthy strawberry smoothie with chia seeds. Continue reading