My friend Linda came to Esalen Institute when I taught 2 hands organic farm to table vegetarian cooking classes. She had a revelation after eating my buckwheat pancakes. The quick and easy gluten-free buckwheat pancakes I taught in my breakfast class were deliciously light unlike the heavy ones from her childhood memories. Continue reading →
YUM! Quick and easy, delicious, organic, pancakes to start your day. Gluten-free buckwheat flour combined with super foods lucuma, acai, blueberries sweetened with maple sugar is a treat and one of my favorite meals to start my day. Continue reading →
This morning I made up a big batch of buckwheat waffles and substituted a couple of tablespoons of acai for buckwheat flour. YUM! Super organic foods Acai, Maca and Lucuma are great in pancake and waffle recipes. Use this easy gluten-free pancake recipe as your role model. Continue reading →
I love coconut oil on my Buckwheat Pancakes. Love it so much that it melted into the shape of a heart. These gluten-free pancakes are super easy to make. Lucuma adds a naturally sweet maple flavor, and is packed with anti-oxidants, minerals and vitamins: carotenes and Vitamin B 3. If you do not have it, go ahead and make these pancakes; simply substitute buckwheat flour for it. Delicious and hearty for breakfast, feel free to double of triple the recipe, if you like.