Tag Archives: cashews

Organic Nutty Energy Bars

Organic, Vegan, Gluten-free Delicious Nutty Energy Bars

Nutty Energy Bars, a delicious treat I created for Deans Beans with their fair trade organic cocoa, and my new favorite Timor coffee. For extra yum and energy for our modern lives, I used all organic ingredients like cashews, pecans, dates, coconut oil, a touch of maple syrup and vanilla. Continue reading

Creative Vegetarian Cooking with Herbs and Healthy Fats

Madagascar Pink rice with cumin seeds and cashews

You can go wild in your kitchen mixing and matching a variety of spices, nuts, healthy fats and  varieties of rice to make this quick and easy vegetarian Madagascar Pink Rice with Cashews recipe. When I developed this recipe, I researched spices and nuts that come from Madagascar to create an authentic, delicious, quick and easy vegan, gluten-free, vegetarian recipe. I enjoy cooking and eating organic Madagascar pink rice, which has an enticing color and an unusual, almost tropical flavor. And for a whole grain rice, only takes 15-20 minutes to cook. Continue reading

Stir Fry Bok Choy with Cashews

Stir Fry Bok Choy with Cashews

Quick, and colorful, this vegetable stir fry is rich and flavorful. You can use extra virgin coconut oil, extra virgin olive oil, or sesame oil for this delicious vegan and gluten-free side dish. Continue reading