Take your pick of seasonal organic fruits: blueberries, peaches, apples, cranberries, and mix and match with a some dried organic fruits like dates or mangoes, for extra sweetness and variety. Enjoy a fruit crisp topped with yogurt for a nourishing start of your day, or whipped cream or ice cream for a delicious dessert. Teff Flour makes a great fruit crisp topping. Sweetened with maple syrup and vanilla, a little cinnamon. YUM! Continue reading →
Cinnamon is one of my favorite spices for flavoring apple and pumpkin pies, roasted sweet potatoes and balancing the heat in curries and chili. A sprinkle of cinnamon in breakfast porridge and pancakes is a great way to start your day. Here are 5 all about the YUM! recipes. They also happen to be gluten-free, dairy-free, and vegetarian. Enjoy!
And cinnamon has many health benefits: anti-viral, prevents colds, stimulates circulation and stabilizes blood sugar (which is great for weight loss). Continue reading →
Good morning pancakes! You may be amazed (and you will definitely be delighted) to learn that teff flour can stand in for all of the wheat flour in pancakes. Use just a couple of tablespoons of this batter make small pancakes that are fun to eat with your hands like a muffin. Because they’re cooked in coconut oil, they’re so tasty that you may not even want any toppings. Continue reading →