Tag Archives: coach

Marvelous Meatless Menus

Marvelous Meatless Menus, Speaker Events with Leslie Cerier, The Organic Gouremt

Come learn to prepare and think about food in a new way. Vegetarian and professional chef, Leslie Cerier, will show us how to easily create delicious meatless food that will satisfy your palate and your body. This is a no-guilt program and you should attend whether you want to dabble with a few recipes or change your relationship with food altogether. There will be tasty samples for you to try and lots of recipes and ideas to take home. Families and all ages are welcome.

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Raspberry, Apple, and Pear Cannacrisp with Almonds, Cashews, and Walnuts

Raspberry, Apple, and Pear Cannacrisp with Almonds, Cashews, and Walnuts

Leslie Cerier’s light, sugar-free fruit crisp made with a quarter cup of cannabis-infused coconut oil is delightful at any time of day. Infused with an uplifting sativa, it’s a healthy way to catch a moderate buzz at breakfast. Leslie mixes a quarter cup of cannabis oil and maple syrup with Continue reading

Horseradish Yay!

Organic Horseradish Root

Joyful gardening! Here I am holding one of many garden fresh dug or shall I say, pulled up organic horseradish root. They spread like a wild perennial, and multiply. Hot, pungent and a wonderful addition to vegetarian sushi, or grated and blended into dressings, dips and anywhere you want some more heat to clear your sinuses and bring you in the present moment. Continue reading

Harvesting Tips for Fresh Dill and All Herbs

Here’s some harvesting tips for fresh herbs with Leslie Cerier, The Organic Gourmet. See Leslie sitting in the organic garden harvesting fresh dill and offering ways to regenerate the plant and keep getting more and more throughout the growing season.

Eating Your Way to Strong Bones

Quick and Easy Greens in Tahini Sauce, Non Dairy

Saturday November 10; 11AM-2PM: Eating Your Way to Strong Bones; Amherst, MA

Cut through calcium confusion. Discover and prepare delicious vegetarian, seasonal dishes to nourish your bones. Find out all the fabulous whole foods to eat to strengthen your bones and foods to avoid that weaken the bones. We will feast on what we make for our lunch. Continue reading