Tag Archives: coconut milk

Organic Chocolate Pops and Strawberries

Organic Cashew Coconut Fudgicles

In my world organic cacao and/or chocolate goes with everything. Even in height of strawberry season, I am thinking about how great these cashew coconut cocoa pops are with fresh strawberries.

Organic, fair trade cashews, cocoa, vanilla extract blended with organic coconut milk and local Continue reading

Vanilla Cardamom Pudding

Teff Cardamom Pudding

Teff’s natural sweetness makes a delicious pudding with mineral rich benefits. Serve with coconut cream or whipped cream and berries for a super snack, breakfast or dessert. Continue reading

Easy Hot Chocolate

Organic Dark Chocolate Coconut Mousse

Here’s a recipe I created for a client in a private lesson, a great springboard for luscious variations of organic hot cocoa, or shall I say hot cacao. We used (raw) cacao powder, instead of (roasted) cocoa. Feel free to add spices like a dash of cinnamon, cayenne, and/or 1 teaspoon of super foods like maca and lucuma for a boost of energy and more YUM! Continue reading

Curried Lentil Soup with Coconut Milk

 

Organic , Vegam. deliciousCoconut Curried Red Lentil Soup with Spinach

For centuries, spices have been used to create delicious and nourishing meals. Some herbalists believe that the shape of a spice reveals its healing properties. Did you ever notice that ginger, turmeric, chilies, cumin, and dill seeds have the same shape as the stomach? These are some aromatic herbs and spices, also known as carminatives, which improve digestion and make zesty, globally inspired dishes. The key to making beans easier to digest is to cook them from scratch, adding sea vegetables like dulse along with carminative herbs and spices. Continue reading