Tag Archives: CSA

Organic Vegetarian Soups

Sweet Potato and Black Bean Chili with Tomatillos

Organic Farm to Table Vegetarian Soups for All Seasons using Local, Seasonal, Organic Ingredients

As a Personal Chef, I partner with many local organic farms to insure that my dishes are made with only the freshest and tastiest ingredients available. I specialize in organic vegetarian farm to table cuisine. Many options are also vegan, and gluten-free. Delicious Food as Medicine also available. Continue reading

Soups for All Seasons

Organic , Vegam. deliciousCoconut Curried Red Lentil Soup with Spinach

As the seasons change to cooler temperatures here in New England, I am making hearty, organic, vegetarian and vegan soups for myself as well as my personal chef clients.

Here is a  partial list of main course and first course soups, I am making these days with the local, organic harvest of vegetables, herbs, and spices. All for health and pleasure! Continue reading

Diet and Breast Health: What’s the Connection?

A Conversation with Leslie Cerier, “The Organic Gourmet”

(Leslie is featured in The Breast Archives documentary) This interview is also posted on June 26, 2017     http://www.thebreastarchives.org/blog/

Thousands of years ago in ancient Greece, Hippocrates wrote, “Let food be thy medicine.” Those words are as true today as they were then. The choices that we make at the grocery store and the farmer’s market have a clear effect on the health of our breasts. Read on to learn more my recent interview with Leslie Cerier, one of the nine women who bravely bared her body and soul in The Breast Archives. Leslie is an internationally recognized, organic farm to table vegetarian chef, educator, cookbook author, recipe developer, consultant, and award-winning nature photographer. Every day, she cooks gourmet, seasonal, vegetarian, vegan, gluten-free meals for health and pleasure as a way to inspire others to discover and embody delicious living. Continue reading

7 Ways to Make Balanced Meals in a Busy Life

gluten-free, vegan, vegetarian, organic lemony-quinoa-saladMy daughter Michelle became the catalyst for some recent change. She is well onto building her own life and getting ready to live a dream abroad. She came home to visit before leaving. One night we started looking through closets and the basement. “Out with the old!” I am now in the process of letting go of old furniture and useless stuff. Boy does it feel lighter! I too am looking to create a new chapter. Continue reading

How to Eat Organic on a Budget

CHICOPEE, Mass. (Mass Appeal TV, NBC Channel 22; June 25 2014) – Feeding your family organic foods can be a little pricey, but how can you shop organic without going broke? The Organic Gourmet Leslie Cerier from LeslieCerier.com, shared tips on how to save! Along with how to make a delicious quick and easy seasonal salad. Continue reading