Tag Archives: Energy

Learn How to Cook Organic Vegetarian Meals

private cooking classes

Oh, how I would love to teach you how to cook. You can gather a group or come for a private hands-on vegetarian cooking class.  As a gourmet organic farm to table chef/teacher and cookbook author, I present whole foods that are not just good for you, but also pleasurable and delicious. Come cook and feast on exciting vegetarian dishes that will enhance your immune system, give you energy, rejuvenate your senses, keep your bones strong, and help you maintain an active lifestyle. Continue reading

Dreaming Of You

Dreaming of You, Impressionistic Nature Photograph by Leslie Cerier

Dreaming of You by Leslie Cerier; Copyright © 2011 Leslie Cerier. All Rights Reserved to Leslie Cerier.

Many years ago, I was coached to spend a week just making art; hike on the trails behind my home, take and make more Impressionistic Nature Photographs.  “Dreaming of You” was taken back then on a hot summer day. I sat for a long time, watching and meditating on the light on  this shallow stream. Listening to the sweet sound of the gently moving water. One of my favorite places to go with my camera; take photographs, and just BE. Also, where, from a different angle, in the spring, I took the photographs “Jeweled Water” and “Monet’s Spring”.  Continue reading

Keep Cool with Organic Fruit Smoothies

Cranberry Pomegranate Smoothie

In the garden early this morning, I was already feeling the heat, I decided to make a cooling organic vegan cranberry pomegranate smoothie for breakfast to make sure that I had protein: cashews, chia and hemp seeds; some Vitamin C: pomegranate and lucuma powder for energy for a long distance afternoon swim. Yum! Continue reading

Cooking with Sea Vegetables

If you are trying to eat vegan – or just healthier – we have Leslie Cerier, the Organic Gourmet Chef, with some ideas for cooking with sea veggies. January 19, 2018 on Mass Appeal TV (NBC affiliate WWLP Channel 22) Chicopee, MA

Shamanic Photography

Monet’s Spring by Leslie Cerier; Copyright © 2016 Leslie Cerier. All Rights Reserved to Leslie Cerier.

Above, Monet’s Spring as a vertical looks shamanic, spring green moss water reflection on a shallow stream in Western MA Can you see the Chagall Like hound? And the faces in the water? Continue reading