Tag Archives: Extra Virgin Coocnut Oil

Healthy Fats vs Bad Fats

CHICOPEE, Mass. (Mass Appeal TV; Sept 19, 2013) – We all need a certain amount of healthy fats in our diets for energy and to help our bodies absorb important vitamins, but which fats should you choose?

Leslie Cerier, “The Organic Gourmet” shared more about healthy fats vs bad fats on WWLP TV 9/19/13. Continue reading

Organic Cacao Truffles with Maca and Mesquite

Leslie's cacao vegan truffles with super foods

These dark cacao truffles are delicious, nutritious, quick, and easy to make. Edible day lilies make a sensual, luscious presentation. Enjoy! Vegan, Gluten-Free, Dairy-Free, Healthy, Sexy and Yummy!

Sometimes, the smoky taste of nutritious mesquite is nice paired with cacao. Other times, I skip it and swap in maca. As far as I can tell antioxidant rich cacao goes well with a variety of ingredients: maca, coconut oil, ghee, nut butters….
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