Organic beet burgers are a delicious combination of seasonal, local, beets, carrots, zucchini, garlic, and fresh picked herbs from the garden: thai basil, thyme, fresh ground sea salt and black pepper. Ground sunflower seeds, chia seeds, black sesame seeds and flax seeds make it rich in plant based protein. Serve on sourdough gluten free bread for a super vegan meal. Fun to make and share with someone you love. Continue reading →
Here’s a quick and easy gluten-free pie crust perfect for a savory quiche. The ground flax make it like a graham cracker like crust. Simply press it in; bake and add your favorite pie filling. Continue reading →
Thanks to bodyunburdened.com for this great chart.
Did you know that eating raw flax seeds, hemp seeds and chia seeds reduces inflammation?
You will find lots of great recipes with seeds for pesto, pie crusts, smoothies, pancakes, and lots more on my website. Here are some delicious recipes to get you started eating more seeds: Continue reading →