Tag Archives: fun

Gathering Fresh Autumn Mexican Sunflowers

Gathering organic, cheerful, fresh, bright, orange, Mexican Sunflowers at my CSA (Community Supported Agriculture) organic farm in Amherst, MA. These flowers are pretty in a vase. With the flowers that have dropped their petals, I will leave them on the stalk for the bees, the pollinators love them. Harvesting gifts of beauty, pleasure, sweetness and fun on the farm.

 

Eating Your Way to Strong Bones

Quick and Easy Greens in Tahini Sauce, Non Dairy

Saturday November 10; 11AM-2PM: Eating Your Way to Strong Bones; Amherst, MA

Cut through calcium confusion. Discover and prepare delicious vegetarian, seasonal dishes to nourish your bones. Find out all the fabulous whole foods to eat to strengthen your bones and foods to avoid that weaken the bones. We will feast on what we make for our lunch. Continue reading

Making Organic Beet Burgers

Making my first bunch of organic Beet Burgers. This is going to be yummy! And Lucky for me my daughter Emily was here to capture it on video. Summer fresh, organic beets, carrots, zucchini, garlic scapes held together with ground organic chia seeds, flax seeds, black sesame seeds, and sunflower seeds. Seasoned with fresh picked herbs: thai basil, oregano and marjoram from Leslie’s organic garden. A little sea salt and black pepper and we are ready to make pretty patties/burgers. Continue reading

Organic Cacao Truffles, my Super Foods

organic cacao truffles, Leslie Cerier's super food

Organic Cacao Truffles, these are my daily treats and super foods. With magnesium rich cacao for my energy, stamina, healthy skin and strong bones, just to name a few of the many benefits, I love eating them. I have fun mixing and matching a variety of organic nut butters and virgin coconut oil for luscious variations. Antioxidants, iron, magnesium, calcium, and mood-boosting neurotransmitters are some of the reasons to eat lots of cacao. Continue reading

Organic Berry Picking, Mother Daughter Fun

Walking to the back fields with basket in hand at the Brookfield Farms

On my way to the back fields of my CSA, the Brookfield Farm in Amherst, MA. With basket in hand, I am going berry picking with my daughter Emily. Lots of fun to be together gathering. Fun in the sun. Mother daughter love. Beautiful sunny, hot, summer day. Yummy time together in the berry patch at the organic lush farm. Continue reading