Tag Archives: glutenfree

Chocolate Chocolate Chip Waffles

Eating Chocolate Chip Waffles with Emily

Fun to eat chocolate chocolate chip waffles with my daughter Emily. I like the chocolatey flavor of teff flour. Adding either organic, fair trade, cocoa and cacao make delicious waffles. I also added super foods maca and lucuma to power us through our day. Organic maple syrup, chocolate chips and vanilla extract makes sweet waffles that we love eating with our hands like muffins. Good morning breakfast!  Continue reading

Organic Edible flowers on Salads

Falafel, Salad and Soup YUM

Beautiful organic edible flowers make a meal gorgeous. One of the things I love about teaching cooking is inspiring folks to engage their senses, cook from their hearts, be mindful, creative, sensual, have fun and pleasure cooking and eating healthy food. Continue reading

Organic Nutty Energy Bars

Organic, Vegan, Gluten-free Delicious Nutty Energy Bars

Nutty Energy Bars, a delicious treat I created for Deans Beans with their fair trade organic cocoa, and my new favorite Timor coffee. For extra yum and energy for our modern lives, I used all organic ingredients like cashews, pecans, dates, coconut oil, a touch of maple syrup and vanilla. Continue reading

Fabulous Vegan and Vegetarian Frostings

Maple Coconut Frosting

Get creative and nourished with a wide variety of organic wholesome sweeteners like maple syrup or coconut sugar to make fabulous vegan, dairy free frostings with nut butters and organic dairy free shortenings. And if you are not vegan, you might try blending grass raised organic butter, cream cheese or chèvre with maple syrup, maple sugar, raw honey, or coconut sugar for a luscious frosting. Lots of great choices everyone will love. Continue reading