CHICOPEE, Mass. (Mass Appeal TV, NBC affiliate Channel 22; June 25, 2015) – In the mood for a refreshing smoothie this summer? The Organic Gourmet, Leslie Cerier from LeslieCerier.com showed us how to make a quick and easy, gluten-free, healthy strawberry smoothie with chia seeds. Continue reading
In the mood for a refreshing smoothie? Here is a recipe for a quick and easy strawberry smoothie with nutritious chia seeds. This super luscious smoothie is also gluten-free. Chia seed is an abundant source of omega fats, protein, antioxidants and dietary fiber. I like to use organic goat yogurt; feel free to use your favorite organic yogurt; sheep, cow, coconut…
Serves 3-4 for Breakfast or Snacks Continue reading
Anti-oxidant rich and tasty, this smoothie is quick and easy to make. Try it for a snack or breakfast. Feel free to swap your favorite yogurt (pasture raised cow or sheep yogurt are also good choices. Other flavors of juice would also be fine. Feel free to use other berries: raspberries, and strawberries are great, too.