Tag Archives: grounded

Expanding into Joy, The Contemplative Feast, June 16

Bright flower for Contemplative Feast June 16

June 16, 11AM-2PM, Shutesbury, MA  Come set up a grounded foundation to EXPAND into JOY with Mother Daughter Team, Leslie Cerier and Michelle Huber

We love joy! Weather permitting we will be outside. Feldenkrais ®, meditation, journaling and a silent, mindful vegetarian, organic, gluten-free lunch. Continue reading

The Contemplative Feast May 7 Roots to the Sky

Flyer April 4/29/17

Come set up a grounded foundation to EXPAND into spring time. Movement explorations, meditation, writing, Gourmet Organic Vegetarian Gluten-Free Lunch and more. May 7th: Theme: Roots to the Sky! Weather permitting we will spend time outside! Location Shutesbury, MA

Are you craving a space to slow down your busy life and get in touch with yourself? Do you hear about the benefits of meditation but need support in practicing it? Are you feeling disconnected from your body? Are you looking for a space to join in community and celebrate the local harvest?

Note new date May 7th 3-6PM! Continue reading

The Contemplative Feast: Roots to the Sky May 7

 May 7th: Theme: Roots to the Sky! Come set up a grounded foundation in your body in order to EXPAND into spring time. Weather permitting we will spend time outside! 

Location Shutesbury, MA
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3:00-3:15: Arrival and Tea
3:15-5:00: Contemplative Practice: Shaking, guided breath, movement explorations, meditation and journaling
5:00-6:00: Gourmet Organic Vegetarian Gluten-Free Supper Continue reading