Tag Archives: Health

Vegetarian Eating for Extreme Fitness

Shoveling to the shed took about an hourLiving in New England, the produce I eat changes with the seasons and so does my fitness routines in nature. I like to joke that my front yard is my own gym. Splitting wood and hiking on the trails out my back door in the fall and spring. Organic gardening in spring, summer and fall, while nibbling on fresh greens, berries and edible flowers. Winter can mean snow shoveling, cross country skiing, snow shoeing or hiking. Long simmering stews, roasted vegetables from my local organic farm. Summer always means long distance swimming in nearby clean water ponds, and eating my way to my secret spot , snacking on hand fulls of wild raspberries and blackberries adds to the fun. Continue reading

Gluten-Free Cinnamon Banana Pancakes

CHICOPEE, Mass. (March 21, 2014, Mass Appeal TV) – Do you love pancakes but wish they were healthier? Leslie Cerier, The Organic Gourmet from LeslieCerier.com, shows us how to make Gluten-Free Cinnamon Banana Pancakes. Continue reading

Wise Woman Interviews Leslie Cerier, The Organic Gourmet

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Whole Foods and Organic Gourmet with

Leslie Cerier

 

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Leslie Cerier on the Dr Don show

Dr Don Show interviews Leslie Cerier, The Organic GourmetAugust 14, 2013, Dr Don interviewed Leslie Cerier, The Organic Gourmet about her cookbook,  Gluten-Free Recipes for the Conscious Cook, benefits of eating organics, creative seasonal  Vegetarian Cooking, and more. Please have a listen:

http://www.thedrdonshow.com/2013/08/13/leslie-cerier-author-of-the-organic-gourmet-and-five-other-books/