Tag Archives: Health

Spice It UP! Weekend Workshop

Spice It Up! Lunch Excited to be teaching at home

Teaching “Spice it Up! Creative Cooking with Herbs and Spices ” as an organic garden to table workshop in my country kitchen. I am grateful for all that came out to enjoy this hands on vegetarian, cooking class. Here are some of the dishes we made during the weekend. Continue reading

Organic Kale, Cilantro and Basil Pesto

Organic Kale

This week, I made my first Kale Pesto. I read about them and then once I had a fresh bunch of kale and lots of fresh harvested garlic scapes, I blended them with hemp: hemp seeds and hemp oil, some lemon infused olive oil and ume vinegar. I love pesto and have many with hemp seeds instead of the traditional pine nuts. I like hemp because of the exceptional nutritional profile: loaded with omega 3s, high in anti-oxidants, fiber, zinc, magnesium, iron, easy to digest complete protein… I could go on and on. Please email me and ask me more about why I love hemp: but for now, this blog is about pesto. Continue reading

Expanding into Joy, The Contemplative Feast, June 16

Bright flower for Contemplative Feast June 16

June 16, 11AM-2PM, Shutesbury, MA  Come set up a grounded foundation to EXPAND into JOY with Mother Daughter Team, Leslie Cerier and Michelle Huber

We love joy! Weather permitting we will be outside. Feldenkrais ®, meditation, journaling and a silent, mindful vegetarian, organic, gluten-free lunch. Continue reading

The Contemplative Feast, Expanding to Joy

The Contemplative Feast with Leslie Cerier and Michelle Huber

June 16, 11AM-2PM, Shutesbury, MA  Come set up a grounded foundation to EXPAND into JOY with Mother Daughter Team, Leslie Cerier and Michelle Huber

Weather permitting we will be outside! Movement explorations, meditation, writing, Gourmet Organic Vegetarian Gluten-Free Lunch and more.  Weather permitting we will spend time outside!  Continue reading

Get A Private Group Cooking Class

Corn Grits with Sautéed Kale and Goat Cheddar Cheese vegetarian, gluten-free

For over 30 years, I have been teaching hands on farm to table vegetarian group and private cooking classes. Michelle and Anthony came this winter for one of them: The Vegetarian Express, Quick Meals with Whole Real Foods. We cooked and ate 3 delicious recipes that expanded everyone’s cooking repertoire and knife skills. They loved the class so much that they gathered a group of 7 friends to come back for a 3-hour private group class to expand their quick Continue reading