Tag Archives: healthy food

Luscious Summer Salad Feast

Luscious Summer Salad Feast!

Luscious summer salad feast!

Asian slaw with arame, corn and beets, seasoned with fresh garden cilantro; sits in the center surrounded by organic gluten-free quinoa macaroni with organic garlic scape, kale and hemp seed pesto. Nasturtium flower on top of these beautiful vegan salads was a big hit at the July Continue reading

Garlic Scapes Makes Great Kale Pesto

Organic Garlic Scapes

This week, I snapped off 80 curly garlic scapes., the mildly flavored flowering tops of the bulbs of garlic growing in my organic garden. This encourages the garlic bulbs to grow bigger. As I wait a few weeks to harvest the garlic bulbs, happily, I can eat and cook the tender, garlic scapes to make vegetarian and vegan pesto, hummus, vegetable stir fries, dressings, garlic infused oils, and Continue reading

Miso Ramen Noodle Soup

If you are looking for organic, vegan options in the new year, Leslie Cerier, the Organic Gourmet Chef, showed us her recipe for miso ramen noodle soup. February 6, 2018 on Mass Appeal TV (NBC affiliate WWLP Channel 22) Chicopee, MA Continue reading

Miso Ramen Noodle Soup

Quick, Easy , Vegan, Gluten-Free Miso Ramen Noodle Soup

Leslie Cerier’s Miso Vegetable Ramen Noodle Soup

Chilly day! Perfect lunch is a miso ramen noodle soup. Today, the broth got its flavor from local organic ginger and wakame seaweed. All year round, I mix and match seasonal veggies for infinite varieties of miso soup. Often in the spring and summer, I will just add a quick cooking green such as bok choy. Today, being winter, I cooked local, organic, sweet parsnips and carrots from my organic winter CSA*. Sliced thin cooks quickly. Chickpea miso, one of my favorites makes a sweet, delicious, and mildly salty broth. Feel free to use other kinds of mellow and aged organic misos, seasonal root and green leafy vegetables, and different varieties of gluten-free ramen noodles for infinite variety and just because we can. Here is my recipe for a deeply nourishing and filling miso ramen noodle soup. Continue reading

Celebrate Hemp Week

Raw Hemp Walnut Pie Crust

Creamy, nutty, versatile hemp seeds is one of the most nutritious foods on the planet. Tasty, too! Hemp seeds are loaded with Omega-fatty acids, fiber, protein, and is gluten-free and vegan. For healthy hair, skin, joints, pumping hearts and thinking brains; hemp is a perfect food to eat regularly.

Walnuts and hemp seeds offer a tasty source of Omega 3s in this quick and easy raw pie crust. Continue reading