Tag Archives: Healthy

Honey and Spice Cake

This is the best Honey Cake I know of, and it happens to be gluten free and dairy free- perfect for celebrating the Jewish New Year. Also fabulous for breakfast or with afternoon tea. Delicious on its own, or topped with sliced apples and honey.

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Keep Cool with Organic Fruit Smoothies

Cranberry Pomegranate Smoothie

Cranberry Pomegranate Smoothie with Goji Berry Powder is delicious, nutritious, gluten-free, vegetarian, organic and quick to make.

 

In the garden early this morning, I was already feeling the heat, I decided to make a cooling organic vegan cranberry pomegranate smoothie for breakfast to make sure that I had protein: cashews, chia and hemp seeds; some Vitamin C: pomegranate and lucuma powder for energy for a long distance afternoon swim. Yum! Continue reading

From Seed to Table, Vegetarian Cooking from the Heart

Organic, Vegan. deliciousCoconut Curried Red Lentil Soup with Spinach

Sunday, October 6, 1-3PM; Yoga Center Amherst; 17 Kellogg Avenue, 2nd floor, Amherst, MA

How can we use more fresh local produce year round to create healthy and delicious meals?

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Marvelous Meatless Menus

Marvelous Meatless Menus, Speaker Events with Leslie Cerier, The Organic Gouremt

Marvelous Meatless Menus with “The Organic Gourmet ” Leslie Cerier: Farm to Table Vegetarian, Vegan and Gluten Free Chef, Cookbook Author and Cooking Teacher

I will be giving several talks in public libraries in Western Massachusetts: September 12, September 25, November 12. All of these programs are free to the public and pre-registration with each library is appreciated. Tasty samples offered.

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Organic Lifestyle Retreat in The Green Room

Come to the the sanctuary. Immersed in nature, come learn Leslie’s technique for creating “the lusciousness in your life”. Leslie will teach you how to incorporate a nourishing home environment with the art of self care, gourmet vegetarian, organic farm to table meals, and “loving kindness” hands on cooking classes. Come for a weekend, a few days or a whole week. The beauty, nourishment and peace will follow you home.

6 miles from the center of Amherst, MA, home of the 5 colleges, Leslie has created an oasis. Literally, I contracted and did some work to build my home with my then husband with all natural building materials. And that’s a good story that I would love to share with you.

First choose a package or let me help you customize your optimal wellness stay

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