The difference between cacao and cocoa is that cacao is raw; cocoa is roasted. Cocoa is darker than the raw cacao. Some folks think that raw foods have more minerals than cooked cocoa. Cacao and Cocoa are both full of antioxidants and nutrients that positively affect our cardiovascular health and brain power. Undoubtedly, cocoa and cacao are mood enhancing Continue reading
A high fiber diet is good preventive medicine. The importance of fiber in your diet cannot be overstated. Continue reading
This pie is pure sweet indulgence.
Without rolling or refrigerating, this pie crust is quick and simply delicious.