Saturday July 8th; 10:30AM-2PM Shutesbury, MA Hands on Cooking Class
A pinch of this, a sprinkle of that-the right herbs and spices can enhance the flavor of any dish. In this fun and informative hands-on garden to table vegetarian cooking class, gourmet organic chef, teacher, and cookbook author Leslie Cerier shows you how to use herbs and spices to make delicious, globally-inspired dishes for our lunch. Continue reading →
CHICOPEE, Mass. (Mass Appeal TV April 26, 2017) Five women artists in one corner of Shutesbury, MA offer this opportunity to tour their home studios the day before Mothers Day.
We heard from:
Valerie Gilman creates sculpture and pottery in her home studio, teaches art and guides people in creative process as a tool for personal healing and growth.
Ziporah Hildebrandt coaxes nature’s colors from garden trees, plants and flowers. Using contemporary eco methods and Japanese shibori traditions, she naturally dyes patterns on silk.
Leslie Cerier uses her camera like a paintbrush. Passionate about light, water and landscapes, she clicks the shutter when she sees that rich, afternoon peak sunlight, creating impressionistic nature photographs that look like paintings.
Come set up a grounded foundation to EXPAND into spring time. Movement explorations, meditation, writing, Gourmet Organic Vegetarian Gluten-Free Lunch and more. May 7th: Theme: Roots to the Sky! Weather permitting we will spend time outside! Location Shutesbury, MA
Are you craving a space to slow down your busy life and get in touch with yourself? Do you hear about the benefits of meditation but need support in practicing it? Are you feeling disconnected from your body? Are you looking for a space to join in community and celebrate the local harvest?
The difference between cacao and cocoa is that cacao is raw; cocoa is roasted. Cocoa is darker than the raw cacao. Some folks think that raw foods have more minerals than cooked cocoa. Cacao and Cocoa are both full of antioxidants and nutrients that positively affect our cardiovascular health and brain power. Undoubtedly, cocoa and cacao are mood enhancing Continue reading →