Tag Archives: lunch

Spice It Up! Creative Cooking with Herbs and Spices

organic spices

Saturday, November 11; 10:30 AM-2PM; Sunday, November 12; 10:30 AM-2PM; Amherst, MA; Hands on Organic Farm to Table Cooking Classes

Take one or both classes. Different menu each class

A pinch of this, a sprinkle of that—the right herbs and spices enhance the flavor of any dish. These fun and informative hands-on vegetarian cooking classes are designed for both novice and seasoned cooks. Gourmet organic chef, teacher, and cookbook author Leslie Cerier shows you how to use herbs and spices to make delicious, healthy, globally inspired dishes, from appetizers to desserts. You learn how to Continue reading

Coconut Curry Lentil and Teff Vegetable Stew

Coconut Curry Lentil and Teff Vegetable StewThis sweet and savory main course stew is even more luscious with ghee drizzled over it as a garnish. Serve with a salad for an enjoyable meal. Continue reading

Spice It Up! Creative Cooking Class with Herbs and Spices

Organic , Vegam. deliciousCoconut Curried Red Lentil Soup with Spinach

Saturday July 8th; 10:30AM-2PM Shutesbury, MA Hands on Cooking Class

A pinch of this, a sprinkle of that-the right herbs and spices can enhance the flavor of any dish. In this fun and informative hands-on garden to table vegetarian cooking class, gourmet organic chef, teacher, and cookbook author Leslie Cerier shows you how to use herbs and spices to make delicious, globally-inspired dishes for our lunch. Continue reading

The Contemplative Feast May 7 Roots to the Sky

Flyer April 4/29/17

Come set up a grounded foundation to EXPAND into spring time. Movement explorations, meditation, writing, Gourmet Organic Vegetarian Gluten-Free Lunch and more. May 7th: Theme: Roots to the Sky! Weather permitting we will spend time outside! Location Shutesbury, MA

Are you craving a space to slow down your busy life and get in touch with yourself? Do you hear about the benefits of meditation but need support in practicing it? Are you feeling disconnected from your body? Are you looking for a space to join in community and celebrate the local harvest?

Note new date May 7th 3-6PM! Continue reading

The Contemplative Feast: Roots to the Sky May 7

 May 7th: Theme: Roots to the Sky! Come set up a grounded foundation in your body in order to EXPAND into spring time. Weather permitting we will spend time outside! 

Location Shutesbury, MA
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3:00-3:15: Arrival and Tea
3:15-5:00: Contemplative Practice: Shaking, guided breath, movement explorations, meditation and journaling
5:00-6:00: Gourmet Organic Vegetarian Gluten-Free Supper Continue reading