Tag Archives: lunch

Soups and Stews for Health and Vitality

Organic, Vegan. deliciousCoconut Curried Red Lentil Soup with Spinach

Sunday, January 20, 2019; 11AM-2PM; Amherst, MA

The moment is bliss when you sit down and dip your spoon into a steamy, fragrant bowl of soup. A feast for the senses, soup seems to nourish the soul as well as the body. In this hands-on, organic farm to table, vegetarian cooking class, gourmet organic chef, teacher, and cookbook author Leslie Cerier will show you how to make a wide variety of soup sensations from light and simple to thick and hearty. Continue reading

Savoring Life, Luscious Cooking for Health

Shiitake Mushroom Risotto with Saffron and Butternut Squash

Sunday, January 6, 2019; 11AM-2PM; Amherst, MA

In this hands-on, organic farm to table, vegetarian cooking class, gourmet organic chef, teacher, and cookbook author Leslie Cerier presents whole foods that are pleasurable, delicious, health-enhancing, and nutritious.

We will prepare dishes for our lunch by mixing and matching fresh, organic, seasonal vegetables, herbs, spices, and sea vegetables with organic vegetarian proteins such as legumes, whole grains, nuts, seeds, local organic grass raised eggs, local grass raised organic goat and cow cheeses. Continue reading

Organic Tempeh with Kale and Garlic

Thick slices of organic garlic sauteed in virgin olive oil add plenty of flavor to organic tempeh with Kale. Here is a delicious gluten-free, vegan main course served on top of quinoa pasta.  For a delicious vegetarian variation, add and garnish this dish with chunks of  goat feta. More fun, more yum and more protein. Both dishes are delicious. Continue reading

Foraging for Wild Mushrooms

 

Jade and I finding mystery wild mushroom

Today, I had a sweet time hiking with my friend and community herbalist, Jade Alicandro Mace. As we entered the woods in Wendell MA, we soon found a beautiful lion’s mane mushroom on log on the forest floor. With delight, I photographed it and Jade took out her knife and made a clean cut. Pleased we walked on and soon came to the tree above, which had several Hericium coralloides! Close relative of Lions Mane and also edible!! Also called comb tooth. We harvested Continue reading

Organic Vegetarian Comfort Food

Organic lentil vegetable soup with rice

Cloudy, chilly, days call for comfort food like this coconut curry vegetable lentil soup and brown basmati rice. By frying up spices like turmeric, cinnamon, cumin, cayenne, coriander in ghee or coconut oil, you can make this flavorful, satisfying, rich soup. Feel free to mix and match organic seasonal veggies all year long for infinite delicious variations. Simple. Easy. Yummy. Vegetarian. Gluten free. Continue reading