Tag Archives: lunch

Foraging for Wild Mushrooms

 

Jade and I finding mystery wild mushroom

Today, I had a sweet time hiking with my friend and community herbalist, Jade Alicandro Mace. As we entered the woods in Wendell MA, we soon found a beautiful lion’s mane mushroom on log on the forest floor. With delight, I photographed it and Jade took out her knife and made a clean cut. Pleased we walked on and soon came to the tree above, which had several Hericium coralloides! Close relative of Lions Mane and also edible!! Also called comb tooth. We harvested Continue reading

Organic Vegetarian Comfort Food

Organic lentil vegetable soup with rice

Cloudy, chilly, days call for comfort food like this coconut curry vegetable lentil soup and brown basmati rice. By frying up spices like turmeric, cinnamon, cumin, cayenne, coriander in ghee or coconut oil, you can make this flavorful, satisfying, rich soup. Feel free to mix and match organic seasonal veggies all year long for infinite delicious variations. Simple. Easy. Yummy. Vegetarian. Gluten free. Continue reading

Summer Beet Burgers

organic beet burgers

Dinner for 2, organic beet burgers, made with fresh herbs and served with garden fresh greens, edible nasturtium flowers, fresh picked from Lesile’s organic garden. A little organic sauerkraut tops off these delicious sandwiches, made with local organic, sourdough, gluten-free bread. Vegan and Vegetarian meals are my specialties. Continue reading

Organic Eggplant Dip with a Healthy Twist

Baba ganoush Salad with noodles with a twist

Frying up organic eggplant and blending it with organic garden fresh herbs: parsley, chives, and garlic chives, raw tahini, and ume vinegar makes a quick and easy, delicious, vegan dip.  Flavorful, farm to table, sweet carrots, local fermented pickles, and noodles create a gluten-free, beautiful, yummy meal. The noodles stand in for pita bread, a twist on the classic way to serve baba ganoush. And since black goes with everything, I chose Forbidden rice ramen. Plus, using alkalizing umeboshi vinegar and plenty of parsley balances  calcium draining eggplant for an eating your strong bones meal. Continue reading