Tag Archives: maca

Chocolate Chocolate Chip Waffles

Eating Chocolate Chip Waffles with Emily

Fun to eat chocolate chocolate chip waffles with my daughter Emily. I like the chocolatey flavor of teff flour. Adding either organic, fair trade, cocoa and cacao make delicious waffles. I also added super foods maca and lucuma to power us through our day. Organic maple syrup, chocolate chips and vanilla extract makes sweet waffles that we love eating with our hands like muffins. Good morning breakfast!  Continue reading

Organic Cacao Truffles, my Super Foods

organic cacao truffles, Leslie Cerier's super food

Organic Cacao Truffles, these are my daily treats and super foods. With magnesium rich cacao for my energy, stamina, healthy skin and strong bones, just to name a few of the many benefits, I love eating them. I have fun mixing and matching a variety of organic nut butters and virgin coconut oil for luscious variations. Antioxidants, iron, magnesium, calcium, and mood-boosting neurotransmitters are some of the reasons to eat lots of cacao. Continue reading

Cacao Cashew Truffles

cacao cashew truffles

Today, I made Organic Cacao Cashew Truffles, easy to make, high energy, nutritious snack, gluten-free and vegan. I have made them before, but this time swapped out the cacao butter and used virgin coconut oil and cashew butter for a rich, delicious pick me up treat. Maca added more super food goodness to the raw cacao. Then I rolled them in high anti-oxidant goji berries, Continue reading

Diet and Breast Health: What’s the Connection?

A Conversation with Leslie Cerier, “The Organic Gourmet”

(Leslie is featured in The Breast Archives documentary) This interview is also posted on June 26, 2017     http://www.thebreastarchives.org/blog/

Thousands of years ago in ancient Greece, Hippocrates wrote, “Let food be thy medicine.” Those words are as true today as they were then. The choices that we make at the grocery store and the farmer’s market have a clear effect on the health of our breasts. Read on to learn more my recent interview with Leslie Cerier, one of the nine women who bravely bared her body and soul in The Breast Archives. Leslie is an internationally recognized, organic farm to table vegetarian chef, educator, cookbook author, recipe developer, consultant, and award-winning nature photographer. Every day, she cooks gourmet, seasonal, vegetarian, vegan, gluten-free meals for health and pleasure as a way to inspire others to discover and embody delicious living. Continue reading

Mouth Watering Sweet Pleasure, Make the Best Cacao Truffle Ever

Cacao Maca Truffles

 Hands on Cooking Class with Leslie Cerier, Near Amherst, MA

February 5th, 2017; 11AM-2PM

Chocolate with benefits- now that’s the way to live. Easy to make and deliciously fun to eat, Leslie Cerier’s maple sweetened truffles are full of mineral rich super foods to power you through your day. The rich combination of organic ingredients such as cacao butter, virgin coconut oil, and maca enhances your stamina and well being. Come create your own irresistible variations with cacao nibs, shredded coconut, hemp seeds, goji berries, nuts, spices and much more. This is one of Leslie Cerier, The Organic Gourmet’s signature recipes that she teaches in workshops worldwide. Continue reading