Tag Archives: manna

Swapping Ingredients; Fixing Seasonings

Leslie Cerier's Gluten-Free Pumpkin Pie

Today, I had fun making this Sweet Potato Pie, swapping ingredients and procedures and having it come out fine. First, I decided to swap hazelnut oil for virgin coconut oil. Got to admit, I do like the flavor of coconut better in pastries, but this vegan pie is still delicious. Then in my Continue reading

Leslie’s Gluten-Free Chocolate Chip Scones

Leslie's Gluten-Free Chocolate Chip Scones

These are gluten-free? Yes! And they are light and soft inside with a firm crust outside. For a luscious treat, spread the Maple Coconut Frosting or the Chocolate Butter Cream Frosting on top and pretend it is your birthday. Continue reading

Jamaican Spicy Beans

Jamaican Spicy Beans with a sweet coconut sauce

Red Palm Oil and Coconut Manna creates a tasty and creamy sauce for this mildly spicy beans dish. Feel free to swap extra virgin coconut oil and coconut milk, if you like. Serve with rice, steamed vegetables or a green salad for a fine meal. I like to cook my beans from scratch with a sea vegetable to enhance their digestion, and add some minerals, but if you prefer, you can start with 2 ½ cups cooked beans and skip the first step. Continue reading