Tag Archives: Nourishment

Diet and Breast Health: What’s the Connection?

A Conversation with Leslie Cerier, “The Organic Gourmet”

(Leslie is featured in The Breast Archives documentary) This interview is also posted on June 26, 2017     http://www.thebreastarchives.org/blog/

Thousands of years ago in ancient Greece, Hippocrates wrote, “Let food be thy medicine.” Those words are as true today as they were then. The choices that we make at the grocery store and the farmer’s market have a clear effect on the health of our breasts. Read on to learn more my recent interview with Leslie Cerier, one of the nine women who bravely bared her body and soul in The Breast Archives. Leslie is an internationally recognized, organic farm to table vegetarian chef, educator, cookbook author, recipe developer, consultant, and award-winning nature photographer. Every day, she cooks gourmet, seasonal, vegetarian, vegan, gluten-free meals for health and pleasure as a way to inspire others to discover and embody delicious living. Continue reading

The Contemplative Feast

Organic Gluten-Free Vegetarian Sweet potato chili

Saturday November 5th; 10:15-1:00PM; Near Amherst, MA

Are you craving nourishment? A space to slow down your busy life and get in touch with yourself? Do you hear about the benefits of meditation but need support in practicing it? Are you feeling detached from your body? Are you looking for a space to join in community and celebrate the local harvest?

CONTEMPLATIVE FEAST with mother-daughter team Leslie Cerier & Michelle Huber Half-day workshop: $40 early registration by Oct. 28th, $50 after that date Continue reading

Change from the Inside Out

Love, art from Esalen bridge

This morning, as I looked around my newly painted kitchen, I felt so grateful. While color is a part of it, the process of letting go, paring down, and looking at what I need was transforming. I realized this is the first time, I am looking at letting go of the “just in case” and trusting that I always have what I need… Continue reading