Tag Archives: Nourishment

Organic Vegetarian Soups

Sweet Potato and Black Bean Chili with Tomatillos

Organic Farm to Table Vegetarian Soups for All Seasons using Local, Seasonal, Organic Ingredients

As a Personal Chef, I partner with many local organic farms to insure that my dishes are made with only the freshest and tastiest ingredients available. I specialize in organic vegetarian farm to table cuisine. Many options are also vegan, and gluten-free. Delicious Food as Medicine also available. Continue reading

Soups for All Seasons

Organic , Vegam. deliciousCoconut Curried Red Lentil Soup with Spinach

As the seasons change to cooler temperatures here in New England, I am making hearty, organic, vegetarian and vegan soups for myself as well as my personal chef clients.

Here is a  partial list of main course and first course soups, I am making these days with the local, organic harvest of vegetables, herbs, and spices. All for health and pleasure! Continue reading

Diet and Breast Health: What’s the Connection?

A Conversation with Leslie Cerier, “The Organic Gourmet”

(Leslie is featured in The Breast Archives documentary) This interview is also posted on June 26, 2017     http://www.thebreastarchives.org/blog/

Thousands of years ago in ancient Greece, Hippocrates wrote, “Let food be thy medicine.” Those words are as true today as they were then. The choices that we make at the grocery store and the farmer’s market have a clear effect on the health of our breasts. Read on to learn more my recent interview with Leslie Cerier, one of the nine women who bravely bared her body and soul in The Breast Archives. Leslie is an internationally recognized, organic farm to table vegetarian chef, educator, cookbook author, recipe developer, consultant, and award-winning nature photographer. Every day, she cooks gourmet, seasonal, vegetarian, vegan, gluten-free meals for health and pleasure as a way to inspire others to discover and embody delicious living. Continue reading

The Contemplative Feast

Organic Gluten-Free Vegetarian Sweet potato chili

Saturday November 5th; 10:15-1:00PM; Near Amherst, MA

Are you craving nourishment? A space to slow down your busy life and get in touch with yourself? Do you hear about the benefits of meditation but need support in practicing it? Are you feeling detached from your body? Are you looking for a space to join in community and celebrate the local harvest?

CONTEMPLATIVE FEAST with mother-daughter team Leslie Cerier & Michelle Huber Half-day workshop: $40 early registration by Oct. 28th, $50 after that date Continue reading

Change from the Inside Out

Love, art from Esalen bridge

This morning, as I looked around my newly painted kitchen, I felt so grateful. While color is a part of it, the process of letting go, paring down, and looking at what I need was transforming. I realized this is the first time, I am looking at letting go of the “just in case” and trusting that I always have what I need… Continue reading