Tag Archives: Nutiva

Espresso Cookies

Vegan Espresso Cookies

Developing recipes for Dean’s Beans with their fair trade organic coffee and cocoa, here’s a preview picture of the espresso cookie which also includes Teff flour, extra virgin coconut oil and maple syrup.  With teff and the coffee originally from Ethiopia, it was a natural choice to pair them in this vegan, delicious cookie. Continue reading

Cooking Class for Energy and Stamina

Organic, dairy-free Cilantro Mint Dressing

You can use anyone of a variety or organic healthy fats like organic hemp oil, extra virgin olive oil, fair trade organic red palm oil, among others to make fabulous dressings with herbs to spice up any green salad. Join me April 20 for Hands on vegetarian cooking class cooking with healthy fats for energy and stamina in Amherst MA. From vegetarian main course to pastries, I will show Continue reading

Fabulous Vegan and Vegetarian Frostings

Maple Coconut Frosting

Get creative and nourished with a wide variety of organic wholesome sweeteners like maple syrup or coconut sugar to make fabulous vegan, dairy free frostings with nut butters and organic dairy free shortenings. And if you are not vegan, you might try blending grass raised organic butter, cream cheese or chèvre with maple syrup, maple sugar, raw honey, or coconut sugar for a luscious frosting. Lots of great choices everyone will love. Continue reading

Sweet and Savory Roasted Vegetables

Super Sweet Roasted Vegetables

 

Sweet potatoes taste great roasted in combination with other root vegetables like beets, onions and parsnips. With savory spices like garlic and rosemary, it is a fine vegetarian, vegan and gluten-free side dish. And with sweet spices like cinnamon, nutmeg and a touch of coconut sugar and maple syrup, you’ve got a festive roasted sweet potatoes dish.  Serve these 2 Continue reading