Tag Archives: O Olive Oil

Maple Teriyaki Stir Fry Tempeh and Vegetables

Maple Teriyaki Stir Fry Tempeh and Vegetables recipe by Leslie Cerier for Coombs Family Farm

Quick, easy, rich and flavorful, feel free to change the vegetables with the seasons. Here I used a colorful combination of cauliflower, broccoli, celery and carrots with tempeh. You can use extra virgin coconut oil, extra virgin olive oil, or sesame oil for this delicious vegan and gluten-free dish. Serve over a bed of rice, quinoa or noodles for a fun meal. Continue reading

African Spiced Teff and Vegetable Loaf

African Spiced Teff and Vegetable Loaf

  

Serves: 6 to 8

Teff revisits its Ethiopian roots cooked with African spices. Beyond being delicious, slices of this meaty looking loaf are beautiful with a colorful mosaic pattern. A great vegan side dish that is easy to prepare. Leslie developed this recipe for The Teff Company Continue reading

Healthy Fats vs Bad Fats

CHICOPEE, Mass. (Mass Appeal TV; Sept 19, 2013) – We all need a certain amount of healthy fats in our diets for energy and to help our bodies absorb important vitamins, but which fats should you choose?

Leslie Cerier, “The Organic Gourmet” shared more about healthy fats vs bad fats on WWLP TV 9/19/13. Continue reading