Serves: Makes 2 large 4 square waffles; serves 2-4
Teff is a super food. Paired with cocoa and dark chocolate, these waffles are loaded with iron, calcium, and magnesium just to mention a few benefits. I like to add a little maca and lucuma to enhance my super powers. Don’t have them on hand? No worries. Substitute teff flour! Note: These are totally fun to eat with your hands.
For my Spice it Up, Creative Cooking with Herbs and Spices hands on Vegetarian Cooking class, March 17, 2019, we created a twist on a classic minestrone. Using a little strip of tasty and mineral rich dulse sea vegetable, a pinch of organic saffron and organic bay leaves to simmer and flavor the lentils. Once the lentils began to soften, we added organic grated sweet potatoes, sliced onions and potatoes. When the vegetables were tender, we added organic diced tomatoes, water, sea salt and fresh chopped rosemary and dried herbs: oregano, basil, thyme, and fresh ground black peppercorns. Turned off the heat. Added a handful of organic quinoa macaroni to expand and cook from the residual heat. Eco- cooking tip! We went on to cook up another dish, the curried lentil and vegetable dish cooked in Leslie’s chai.
Picking up organic ground cherries at my (Community Supported Agriculture) CSA, the Brookfield Farm, biodynamic farm in Amherst Massachusetts. Green ones are tart and yellow orange ones are sweet. Make sure you pick them up off the ground; hence the name ground cherries. Yum
As much as I love traveling to delicious places to teach farm to table organic vegetarian cooking, I am grateful for the opportunity to bring people into my passive solar home, especially on hot summer days, to stay cool, connect to nature, cook up an organic feast, and eat overlooking the gardens. “Embody A Delicious Life.” Continue reading →