Tag Archives: Pancakes

Organic, Wild Blueberries

organic blueberries

Feeling the blessing of Mother Nature. She gave me wild blueberries and it is such a joy to go out each morning and graze with the birds on native ripe blueberries. With 20 bushes and many low bushes multiplying and thriving in the woods near my home, there is plenty to nibble. And Continue reading

Organic Fresh Picked Strawberries

Strawberries

Yum! Fresh organic strawberries!

That was my thought this morning. I jumped out of bed and drove to my organic CSA, the Brookfield Farm in Amherst, MA to pick 4 quarts. Some to freeze. Some to make a strawberry and vanilla bean balsamic vinegar. A quart for my daughter to munch on her car ride to Vermont and share with her sweetie. And still I have PLENTY, about a quart to eat for a few Continue reading

Seeds, Tasty and Nutritious

Seeds are tasty and offer us a wealth of minerals and vitaminsThanks to bodyunburdened.com for this great chart.

Did you know that eating raw flax seeds, hemp seeds and chia seeds reduces inflammation?

You will find lots of great recipes with seeds for pesto, pie crusts, smoothies, pancakes, and lots more on my website. Here are some delicious  recipes to get you started eating more seeds: Continue reading

Cinnamon Banana Pancakes

Cinnamon Banana Pancakes made with teff flour

Banana Pancakes with Cinnamon

Serves 4 to 6

Good morning pancakes! You may be amazed (and you will definitely be delighted) to learn that teff flour can stand in for all of the wheat flour in pancakes. Use just a couple of tablespoons of this batter make small pancakes that are fun to eat with your hands like a muffin. Because they’re cooked in coconut oil, they’re so tasty that you may not even want any toppings. Continue reading

I Love Breakfast

Good Morning Pancakes

I love breakfast! Whether it’s warm from the oven, hot off the stove, or straight from the blender, I find it hard to start the day without the pleasure of a good meal. Continue reading