Organic Cacao Truffles, these are my daily treats and super foods. With magnesium rich cacao for my energy, stamina, healthy skin and strong bones, just to name a few of the many benefits, I love eating them. I have fun mixing and matching a variety of organic nut butters and virgin coconut oil for luscious variations. Antioxidants, iron, magnesium, calcium, and mood-boosting neurotransmitters are some of the reasons to eat lots of cacao. Continue reading
Summer has come and gone and now it is the time to harvest and gather ourselves, dream big, shine our light, and cook up nourishing organic meals, feasts for all our senses. To inspire your home cooking, and luscious living, I am having an art show and offering 4 group hands on cooking classes by popular demand: Continue reading
A few weeks ago, I got an email from Sherry, a professional chef cooking for a Women’s Lunch program in Boston. She was starting to feed more women that were vegan, gluten-free and needed hands on cooking lessons and recipes for dishes with tempeh, seitan and gluten-free whole grains. Here is the menu I created and taught Sherry how to cook: Continue reading
In this customized private hands-on organic farm to table vegetarian cooking class, I present whole foods that are healthy, fun to prepare, delicious and pleasurable to eat. Come cook with fresh, local, seasonal, organic ingredients. Feast on exciting vegetarian and vegan dishes that will enhance your immune system, give you energy, rejuvenate your senses, keep your bones strong, and help you maintain an active lifestyle. From June- October, we can go into my organic garden and pick fresh ingredients to make amazing dishes.
This Fall, I am happy to be home cooking with my local organic harvest for vegetarian dinner parties, cooking up fresh organic vegan feasts for private clients, yoga teacher training and consulting with clients on eating their way to strong bones. I am accepting new clients. Please contact me by phone: 413-259-1695 or email me to book your party, your private wellness consultation or create a menu that I can cook for you: firstname.lastname@example.org Continue reading