Tag Archives: Quick Meals

Vegetarian Express, Quick Meals with Real Whole Foods, new class time

Greens Stir Fry with Goji Berries and Cashews

Sunday January 28, 2PM-5:30PM; Amherst, MA

Hands on Organic Farm to Table Cooking Class

In this hands-on, vegetarian cooking class, gourmet organic chef, teacher, and cookbook author Leslie Cerier presents delicious whole foods that are quick, easy to prepare, health enhancing, and nutritious. We will prepare dishes for our lunch by mixing and matching fresh, organic, and seasonal vegetables, herbs with quick-cooking organic vegetarian proteins such as legumes, whole grains, nuts, seeds, local organic grass raised eggs, local grass raised organic goat and cow cheeses. Continue reading

Creative Vegetarian Cooking with Sea Vegetables

Gluten-Free and Vegan Sweet Potato Fries

This colorful, delicious, quick to make sweet potato fries dish is loaded with vitamins and minerals. Kelp is a tasty sea vegetable that is rich in Vitamin C, calcium, iron, manganese, and magnesium. I garnished and seasoned the dish with kelp powder and hemp seeds. Looking like sesame seeds, hemp seeds have a Continue reading

Celebrate Everyday

Emily flying mom

Happy Holidays!

Hope you had fun with your family! Here I am with one of my daughters, Emily, flying me, while my other daughter Michelle is photographing us. Soon Michelle and I will switch roles. Then we cook and eat some more.

And Wow! What a year! Thank-you for your support and enthusiasm for my group cooking classes, organic farm to table vegetarian, vegan and gluten-free personal chef services; my Impressionistic Nature Photography; create your own A La Carte Gourmet Getaway Weekends, and for bringing friends and family to private cooking classes. Continue reading

Vegetarian Express, Quick Meals with Real Whole Foods

Corn Grits with Sautéed Kale and Goat Cheddar Cheese vegetarian, gluten-freeVegetarian Express, Quick Meals with Real Whole Foods

Sunday January 28, 2PM-5:30PM; Amherst, MA

In this hands-on, vegetarian cooking class, gourmet organic chef, teacher, and cookbook author Leslie Cerier presents delicious whole foods that are quick, easy to prepare, health enhancing, and nutritious. We will prepare dishes for our lunch by mixing and matching fresh, organic, and seasonal vegetables, herbs with quick-cooking organic vegetarian proteins such as Continue reading

Ginger Tempeh Vegetable Stir Fry

CHICOPEE, Mass. (Mass Appeal TV August 6, 2014) – Stir-fries are an easy way to get dinner on the table fast with minimal cleanup! Leslie Cerier, the Organic Gourmet from LeslieCerier.com, showed us how to make a vegetarian stir fry using tempeh and a summer fresh, quick and easy, organic gourmet garden salad with local organic chevre garnished with beautiful edible flowers. Continue reading