Tag Archives: Relax

Expanding into Joy, The Contemplative Feast, June 16

Bright flower for Contemplative Feast June 16

June 16, 11AM-2PM, Shutesbury, MA  Come set up a grounded foundation to EXPAND into JOY with Mother Daughter Team, Leslie Cerier and Michelle Huber

We love joy! Weather permitting we will be outside. Feldenkrais ®, meditation, journaling and a silent, mindful vegetarian, organic, gluten-free lunch. Continue reading

The Contemplative Feast, Expanding to Joy

The Contemplative Feast with Leslie Cerier and Michelle Huber

June 16, 11AM-2PM, Shutesbury, MA  Come set up a grounded foundation to EXPAND into JOY with Mother Daughter Team, Leslie Cerier and Michelle Huber

Weather permitting we will be outside! Movement explorations, meditation, writing, Gourmet Organic Vegetarian Gluten-Free Lunch and more.  Weather permitting we will spend time outside!  Continue reading

Sweet Spot

Sweet Spot with Leslie Cerier and Stephen Katz

The Sweet Spot
Improvised food and music event

with vegetarian chef Leslie Cerier
and cellist/composer Stephen Katz

May 27, 2018
2 – 4 PM
Amherst, Massachusetts

Do you want to dive deeper into improvisational creativity in the kitchen? Continue reading

Sample Schedule for Upcoming Retreat: Nurturing Wellness in Every Moment

Fall PathNovember 2-7, 2014

7:30 – 8:00

We’ll start our day with a gentle stretch to wake up your body and prepare for the morning hike.

8:00 – 9:00

Bountiful and delicious breakfast

9:00 – 11:15

After breakfast, we’ll lead a hike on the Trapp Family Lodge’s beautiful 2,500-acre property. Enjoy the trails and take in the spectacular mountain views. Continue reading