Tag Archives: renew

Expanding into Joy, The Contemplative Feast, June 16

Bright flower for Contemplative Feast June 16

June 16, 11AM-2PM, Shutesbury, MA  Come set up a grounded foundation to EXPAND into JOY with Mother Daughter Team, Leslie Cerier and Michelle Huber

We love joy! Weather permitting we will be outside. Feldenkrais ®, meditation, journaling and a silent, mindful vegetarian, organic, gluten-free lunch. Continue reading

The Contemplative Feast, Expanding to Joy

The Contemplative Feast with Leslie Cerier and Michelle Huber

June 16, 11AM-2PM, Shutesbury, MA  Come set up a grounded foundation to EXPAND into JOY with Mother Daughter Team, Leslie Cerier and Michelle Huber

Weather permitting we will be outside! Movement explorations, meditation, writing, Gourmet Organic Vegetarian Gluten-Free Lunch and more.  Weather permitting we will spend time outside!  Continue reading

Sample Schedule for Upcoming Retreat: Nurturing Wellness in Every Moment

Fall PathNovember 2-7, 2014

7:30 – 8:00

We’ll start our day with a gentle stretch to wake up your body and prepare for the morning hike.

8:00 – 9:00

Bountiful and delicious breakfast

9:00 – 11:15

After breakfast, we’ll lead a hike on the Trapp Family Lodge’s beautiful 2,500-acre property. Enjoy the trails and take in the spectacular mountain views. Continue reading