Tag Archives: Sea Vegetable

Miso Ramen Noodle Soup

If you are looking for organic, vegan options in the new year, Leslie Cerier, the Organic Gourmet Chef, showed us her recipe for miso ramen noodle soup. February 6, 2018 on Mass Appeal TV (NBC affiliate WWLP Channel 22) Chicopee, MA Continue reading

Jamaican Spicy Beans

Jamaican Spicy Beans with a sweet coconut sauce

Red Palm Oil and Coconut Manna creates a tasty and creamy sauce for this mildly spicy beans dish. Feel free to swap extra virgin coconut oil and coconut milk, if you like. Serve with rice, steamed vegetables or a green salad for a fine meal. I like to cook my beans from scratch with a sea vegetable to enhance their digestion, and add some minerals, but if you prefer, you can start with 2 ½ cups cooked beans and skip the first step. Continue reading