Tag Archives: sea vegetables

Diet and Breast Health: What’s the Connection?

A Conversation with Leslie Cerier, “The Organic Gourmet”

(Leslie is featured in The Breast Archives documentary) This interview is also posted on June 26, 2017     http://www.thebreastarchives.org/blog/

Thousands of years ago in ancient Greece, Hippocrates wrote, “Let food be thy medicine.” Those words are as true today as they were then. The choices that we make at the grocery store and the farmer’s market have a clear effect on the health of our breasts. Read on to learn more my recent interview with Leslie Cerier, one of the nine women who bravely bared her body and soul in The Breast Archives. Leslie is an internationally recognized, organic farm to table vegetarian chef, educator, cookbook author, recipe developer, consultant, and award-winning nature photographer. Every day, she cooks gourmet, seasonal, vegetarian, vegan, gluten-free meals for health and pleasure as a way to inspire others to discover and embody delicious living. Continue reading

Creative Cooking with Sea Vegetables

Nori Rice Rolls with Ginger TofuI remember my first taste of vegetarian sushi in Boulder, Colorado, summer of 1978. There I was studying voice, dance, arts in education and theater at the Naropa Institute. New friends invited me for lunch. They served rice and vegetables wrapped in toasted nori with a spicy wasabi dip. As they spoke about their macrobiotic diet, I fell in love with my first taste of seaweed.

Continue reading

Health Benefits of Sea Vegetables

Leslie Cerier, aka, The Organic Gourmet, speaks about the Health Benefits of Sea Vegetablesleslie_cerier

Click here to hear the radio interview Leslie Cerier, The Organic Gourmet talks to Dr Don on the Benefits of Sea Vegetables on 9/11//13

Here is the link for the full page on Dr Don show’s website Continue reading

Arame, Hemp and Goji Berry Salad

Ginger Arame Salad with Goji BerriesEveryone loves this quick, easy, vegan, gluten-free, delicious, anti-oxidant, vitamin and mineral rich salad
Continue reading