Tag Archives: sea vegetables

Cannabis Ginger Arame Egg Rolls

Cannabis Ginger And Arame Egg Rolls

Leslie Cerier’s eggrolls made with two tablespoons of cannabis-infused sesame oil are nutritional powerhouses. Cabbage and collards are full of Vitamin C, and goji berries deliver antioxidants. Arame (or sea oak), a sweet, mineral-rich brown algae from Japan, delivers fiber, vitamin A, calcium, and magnesium.

Sometimes Leslie eschews eggroll wrappers and stuffs this filling into pitas or piles it on top of fresh greens. When she’s feeling adventurous, Leslie makes these eggrolls more potent by Continue reading

Cooking with Sea Vegetables

If you are trying to eat vegan – or just healthier – we have Leslie Cerier, the Organic Gourmet Chef, with some ideas for cooking with sea veggies. January 19, 2018 on Mass Appeal TV (NBC affiliate WWLP Channel 22) Chicopee, MA

Creative Cooking with Sea Vegetables New Class time starts 2PM

Nori Rice Rolls with Ginger Tofu

Sunday, January 21; 2:00PM-5:30PM; Amherst, MA

Hands on Organic Farm to Table Cooking Class

Versatile, tasty, available all year round, sea vegetables are a rich source of minerals, vitamins and fiber. Their health benefits are legendary: regular consumption has been linked to reduced rates of some illnesses and, in sufficient quantity, some sea vegetables are purported to help fight the effects of radiation, plus they’re great for the hair and skin. Alaria, arame, dulse, kelp, nori… learn which are best to flavor soups and which cradle sushi, which complement bean dishes and which sparkle in salads. Join Leslie Cerier, co-author of Sea Vegetable Celebration, for this upbeat and up-close look at vegetables from the sea.  We will eat what we cook for our dinner. Continue reading

Creative Vegetarian Cooking with Sea Vegetables

Gluten-Free and Vegan Sweet Potato Fries

This colorful, delicious, quick to make sweet potato fries dish is loaded with vitamins and minerals. Kelp is a tasty sea vegetable that is rich in Vitamin C, calcium, iron, manganese, and magnesium. I garnished and seasoned the dish with kelp powder and hemp seeds. Looking like sesame seeds, hemp seeds have a Continue reading

Celebrate Everyday

Emily flying mom

Happy Holidays!

Hope you had fun with your family! Here I am with one of my daughters, Emily, flying me, while my other daughter Michelle is photographing us. Soon Michelle and I will switch roles. Then we cook and eat some more.

And Wow! What a year! Thank-you for your support and enthusiasm for my group cooking classes, organic farm to table vegetarian, vegan and gluten-free personal chef services; my Impressionistic Nature Photography; create your own A La Carte Gourmet Getaway Weekends, and for bringing friends and family to private cooking classes. Continue reading