Tag Archives: sesame

Making Organic Beet Burgers

Making my first bunch of organic Beet Burgers. This is going to be yummy! And Lucky for me my daughter Emily was here to capture it on video. Summer fresh, organic beets, carrots, zucchini, garlic scapes held together with ground organic chia seeds, flax seeds, black sesame seeds, and sunflower seeds. Seasoned with fresh picked herbs: thai basil, oregano and marjoram from Leslie’s organic garden. A little sea salt and black pepper and we are ready to make pretty patties/burgers. Continue reading

Cilantro Pesto in Sushi

Cilantro Pesto from Leslie Cerier, The Organic Gourmet's cookbook

Cilantro Pesto is great on pasta and super inside vegetarian sushi. Today, I ventured beyond just adding hemp seeds and black sesame seeds to my exotic organic Jade Pearl Rice and salad greens. In fact, the whole combo was new: fresh lettuce, thai basil and mustard greens from my organic garden and cilantro pesto made yesterday with garlic scapes. I made a quick and easy variation of the recipe I created for Nutiva using garlic scapes instead of garlic cloves. Continue reading

Good and Bad Fats

Sunflower seeds make great oilWe need a certain amount of healthy fats in our diets for energy, to help our bodies absorb Vitamins A, D, E and K,  keep us well lubricated and enhance our immune system. Some fats are saturated; some unsaturated, some from animals and some from nuts and seeds. Here’s my list of what fats and oils to stock for health and vitality. Continue reading