Tag Archives: smoothie

Blueberry Coconut Breakfast Shake

From Leslie Cerier's cookbook, Gluten-Free Recipes for the Conscious Cook; here is a thick shake perfect for snacks and breakfast.Blueberries, coconut milk, hemp seeds, and almond butter, make a nutritional powerhouse.

This breakfast shake is so thick and delicious that it reminds me of the malteds I use to get when I was a kid. And between the blueberries, coconut milk, hemp seeds, and almond butter, it’s a real nutritional powerhouse. You might find, as I do, that a couple of glasses will keep you going for most of the day, or for a great breakfast, have one glass with a Corn Muffin.

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Raspberry Smoothie

Smoothies, mix and match fruits and super foodsFeel free to use Organic fresh or frozen raspberries or swap other seasonal fruits and berries for a tasty smoothie. Great for a quick and easy breakfast or snack anytime of day!
Lucuma is an alternative sweetener, loaded with anti-oxidants, vitamins and minerals with a delicious maple flavor. Another one of those ancient super foods that Navitas Naturals is bringing to the marketplace to power us through our day. Enjoy! Continue reading

Blueberry Super Smoothie

Blueberry Smoothie with super foods

Anti-oxidant rich and tasty, this smoothie is quick and easy to make. Try it for a snack or breakfast. Feel free to swap your favorite yogurt (pasture raised cow or sheep yogurt are also good choices. Other flavors of juice would also be fine. Feel free to use other berries: raspberries, and strawberries are great, too.
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