A sweet hike through the woods, out the back door of my home, you will come to a beautiful shallow stream. This is where I shot many of my impressionistic nature photos in peak afternoon light. The spring rains and snow this year brought much life and spring green moss to cover the rocks in this shallow stream. A place of deep peace and beauty. Continue reading
If you are looking for organic, vegan options in the new year, Leslie Cerier, the Organic Gourmet Chef, showed us her recipe for miso ramen noodle soup. February 6, 2018 on Mass Appeal TV (NBC affiliate WWLP Channel 22) Chicopee, MA Continue reading
Above, Monet’s Spring as a vertical looks shamanic, spring green moss water reflection on a shallow stream in Western MA Can you see the Chagall Like hound? And the faces in the water? Continue reading
Come set up a grounded foundation to EXPAND into spring time. Movement explorations, meditation, writing, Gourmet Organic Vegetarian Gluten-Free Lunch and more. May 7th: Theme: Roots to the Sky! Weather permitting we will spend time outside! Location Shutesbury, MA
Are you craving a space to slow down your busy life and get in touch with yourself? Do you hear about the benefits of meditation but need support in practicing it? Are you feeling disconnected from your body? Are you looking for a space to join in community and celebrate the local harvest?
May 7th: Theme: Roots to the Sky! Come set up a grounded foundation in your body in order to EXPAND into spring time. Weather permitting we will spend time outside!
Location Shutesbury, MA
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3:00-3:15: Arrival and Tea
3:15-5:00: Contemplative Practice: Shaking, guided breath, movement explorations, meditation and journaling
5:00-6:00: Gourmet Organic Vegetarian Gluten-Free Supper Continue reading