Tag Archives: superfood

Strawberry Mango Pecan Fruit Crisp

Strawberry Mango Pecan Fruit Crisp YUM!

Delicious and Versatile! Take your pick of brown or ivory teff flour to make this gluten-free sweet strawberry mango fruit crisp. I love to eat this crisp for breakfast topped with yogurt and chia seeds. Also delicious served warm from oven with ice cream or whipped cream. Continue reading

Pizza with Chevre, Tomatoes and Greens

Pizza with Chevre, Tomatoes and Greens

Pizza lovers know all about all the different kinds of cheeses and toppings you can put on pizza for infinite variety from savory to sweet. Hot out of the oven, this gluten-free pizza crust topped with a combination of homemade tomato sauce, fresh sliced tomatoes, chevre, sauteed garlic and greens is a work of art. Feel free to swap other favorite seasonal organic vegetables and pastured raised organic cheeses such as sauteed eggplant and extra sharp cheddar cheese. Best of all, this is the most delicious pizza crust I have ever made. The combination of teff and millet flour gives it a subtle sweetness. Pour yourself a glass of wine and enjoy a hearty, gourmet meal of vegetarian pizza with chevre and greens. Continue reading

Cacao vs Cocoa Benefits and Flavor

The difference between cacao and cocoa is that cacao is raw; cocoa is roasted. Cocoa is darker than the raw cacao. Some folks think that raw foods have more minerals than cooked cocoa. Cacao and Cocoa are both full of antioxidants and nutrients that positively affect our cardiovascular health and brain power. Undoubtedly, cocoa and cacao are mood enhancing Continue reading